Sleep and Rest Coach
📍 Online
I work with moms and moms-to-be in ensuring they are sleeping soundly and resting deeply before, during and after pregnancy so they have the necessary energy, strength and resilience for their motherhood journey.
“I advocate for sound sleep and deep rest for women in every stage of life and work to debunk the myths that continue to play a role in sleep deprivation at every stage of womanhood so that every woman can reclaim her birthright to nourishing sleep and restorative rest.”