Laurent Mas

Certified Meditation teacher, Breathing, Mindfulness, Life Coach, Mental Health Counsellor

📍 Centre Périnatal & Famille, Boulevard de Saint-Georges 72, 1205 Geneva 

📞 +41 79 583 8774

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I support women with mindfulness, conscious breathing, and meditation practices that help reduce stress, regulate the nervous system, and create more calm, clarity, and emotional balance in everyday life. At the Centre Périnatal & Famille in Geneva, I offer group sessions designed to provide a gentle and supportive space for women to reconnect with themselves through simple, effective practices. I also offer individual sessions and an 8-week Mindfulness Coaching programme for women who would like personalised guidance and deeper transformation. My intention is to help each woman develop practical tools she can use in daily life to feel more grounded, resilient, and at ease.

“My goal is to help you improve your mental and physical health, find your inner peace, live with mindfulness, and be happy.”