Every woman’s postpartum recovery timeline is unique. Your healing is shaped by your birth experience, hormones (you can read more in hormones post birth), sleep, feeding challenges, and the emotional shifts of early motherhood (you may relate to this woman’s...
Does your baby struggle with feeding, seem frustrated at the breast, or take unusually long to eat? These signs—along with sore nipples, clicking sounds during nursing, or digestive discomfort in your baby—may point to something called a tongue tie. Recently, I...
We recently spoke with Martin, an experienced HR Business Partner who oversees around 250 employees across Switzerland and Germany in the environment and construction sectors. With years of experience, he has observed firsthand the challenges women face when...
Parental leave is a critical career milestone—and one of the most complex transitions HR teams manage. While much of the industry’s focus often centers on maternity leave, paternity leave is increasingly recognized as essential to workplace equity and retention. Based...
What does it take to genuinely support mothers returning to work in a demanding, fast-paced industry? That question guided a recent conversation with a senior HR leader at a multinational company in the commodities trading sector. With years of experience in...