by | May 13, 2024 | Motherhood, Movement
Why do I pee when I cough/jump/sneeze and how do I make it stop? You are not alone, and it doesn’t have to be this way. 1 in 4 women suffer from pelvic floor dysfunction. During the postpartum period incontinence is common. There are different types of pelvic floor...
by | Apr 11, 2024 | Motherhood, Pregnancy
Congratulations! You are pregnant, again! So you must be wondering first pregnancy vs second pregnancy, is it going to be the same? We’d have to say no, things are going to be different. The main reason being that you have a toddler so you are surely more physically...
by | Apr 11, 2024 | Motherhood, Pregnancy
You are pregnant with a toddler, that means that you are taking care of your family and trying to take care of your pregnant self. If you are preparing for baby 2, you are wondering when and how to tell your toddler about the pregnancy and what will be different for...
