by | May 29, 2024 | Motherhood, Movement, Postpartum, Pregnancy
What are safe exercises during pregnancy? Does it matter if I am rather active to begin with? Will exercising increase my chances of miscarriage? Should I do kegels? What are kegels, actually? The questions can go on and on… and who can you trust to give you the right...
by | Apr 11, 2024 | Motherhood, Pregnancy
If you are pregnant with a toddler, you’re likely experiencing a mix of excitement and apprehension. As Glennon Doyle calls it – you are scared and excited – sxcited. Transitioning from one child to two, or two to three, can be both joyous and...
by | Apr 11, 2024 | Motherhood, Pregnancy
Congratulations! You are pregnant, again! So you must be wondering first pregnancy vs second pregnancy, is it going to be the same? We’d have to say no, things are going to be different. The main reason being that you have a toddler so you are surely more physically...
by | Apr 11, 2024 | Motherhood, Pregnancy
You are pregnant with a toddler, that means that you are taking care of your family and trying to take care of your pregnant self. If you are preparing for baby 2, you are wondering when and how to tell your toddler about the pregnancy and what will be different for...
by | Jul 25, 2023 | Motherhood, Parenthood, Pregnancy
We know that pregnancy changes the body, but did you know that the constant and evolving challenges of parenthood change the structure of mothers’ and fathers’ brains? And, while the biological impacts of pregnancy and birth normally disappear over time,...
