Breastfeeding, although physically exhausting, offers many advantages for you and for your baby. Both when you are actively breastfeeding and in the future. You have probably heard of some of the developmental advantages that breastfeeding and breastmilk can offer...
You’ve certainly heard of oxytocin, the “love hormone”, but what does oxytocin do in male and female parents and how can you increase its production? There are many hormones flowing through the pregnant, post-birth and new parent body – working to help you sleep,...
We know that pregnancy changes the body, but did you know that the constant and evolving challenges of parenthood change the structure of mothers’ and fathers’ brains? And, while the biological impacts of pregnancy and birth normally disappear over time,...
