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Why Prenatal Vitamins Are Essential for a Healthy Pregnancy

Why Prenatal Vitamins Are Essential for a Healthy Pregnancy

by erica faye | Feb 10, 2025 | Motherhood, Pregnancy

I used to think that if you ate a healthy diet, full of colorful, whole foods—organic when possible—your prenatal vitamin was just an insurance policy. It was the extra boost of vitamins and minerals that your body may be lacking. Having gone through pregnancy twice...
How to Be a Better Mother: The Power of Setting Goals and Tasks

How to Be a Better Mother: The Power of Setting Goals and Tasks

by erica faye | Jan 28, 2025 | Parenthood

Being a mother is one of the most rewarding yet challenging roles you can undertake. It’s easy to feel overwhelmed or uncertain about how to be a better mother and I do not have an easy way to do that or a quick solution. But, one of the most effective ways to learn...
Traveling with kids: Considerations for planning a trip with kids

Traveling with kids: Considerations for planning a trip with kids

by erica faye | Aug 15, 2024 | Parenthood

As an expat, my kids and I have logged some serious air miles. We also drive across the entire country of France every summer, a 10 hr feat. Over the years I have taken notes of what works for us to actually enjoy traveling with kids. We’ll start with roadtrips,...
Flying with kids: All the things you’ll want to pack

Flying with kids: All the things you’ll want to pack

by erica faye | Aug 15, 2024 | Parenthood

As I write this, I have logged 11 transatlantic flights with children from 2 months old. Sometimes it was with one kid, sometimes all 3. Sometimes I was with my husband or mom, but most of the time I was solo. Flying with kids is stressful, that is certain, but...
Tips for flying with babies: how to prepare and what to pack

Tips for flying with babies: how to prepare and what to pack

by erica faye | Oct 13, 2023 | Parenthood

Flying is stressful for so many reasons: the timing, the stuff, the space constraints, the waiting, the queuing, time-changes, and the lack of control over anything. Adding a baby into that is next level. Anything can happen, and everything will happen. Planning ahead...
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