Why do I pee when I cough/jump/sneeze and how do I make it stop? You are not alone, and it doesn’t have to be this way. 1 in 4 women suffer from pelvic floor dysfunction. During the postpartum period incontinence is common. There are different types of pelvic floor...
If you are pregnant with a toddler, you’re likely experiencing a mix of excitement and apprehension. As Glennon Doyle calls it – you are scared and excited – sxcited. Transitioning from one child to two, or two to three, can be both joyous and...
Congratulations! You are pregnant, again! So you must be wondering first pregnancy vs second pregnancy, is it going to be the same? We’d have to say no, things are going to be different. The main reason being that you have a toddler so you are surely more physically...
You are pregnant and have a toddler, that means that you are taking care of your family and trying to take care of your pregnant self. If you are preparing for baby 2, you are wondering when and how to tell your toddler about the pregnancy and what will be different...
Learn how your 2 month old newborn sees, feels, hears, and understands the world. From physical changes to sensory, cognitive, social and emotional developments – we’ll go through all the details. You will also start to interact more and more with your baby this...
Your breastfeeding journey: engorgement, saggy breasts, sore nipples, leaky ducts and everything in between. How often do I need to nurse my baby? In the first weeks, your baby will normally nurse every 2-3 hours, but they might get a longer stretch in (hopefully at...
